FASTER. STRONGER. BETTER.
We know exactly what it takes for our athletes to get real, sustainable results that will translate to better performance on the court. With our own court and training area, athletes can get skill and strength work done, all under the same roof.
Training Blocks
Every session type we created is designed to supplement and fast-track your progress as a player. Whether you're looking to build strength, enhance your mechanics, or both - we have a session(s) designed to accomplish what you need.
Private Lessons
Train 1-on-1 with our skills specialists and get personalized feedback designed to fit around your specific needs on the court. We embrace a process-orientated approach where we prioritize getting players to feel the correct movements, and allow them to go through the adaptation it takes for any new concept to fully internalize and become comfortable so it's familiar when they perform.
HOV Skills
Small group sessions infusing high-level fundamentals by breaking down the biomechanics and motor skills used with habit-building processes that are adaptable at any skill level or age. Athletes come and get position-specific training, coaching and reps in each of these small group training blocks.
Beach Training
Enhance your performance on the sand by training proper fundamentals, learning game-winning strategy, and go through drills that will help you own the court. HOV Beach is designed to help players actually improve, and get coached. These skills trainings are done in small group sessions (4-8) so athletes get real coaching and high-level reps in each training.
Memberships & Packages
Choose the plan that fits your goals - from monthly memberships with unlimited training, to private lesson packages.
HOV Athlete
For athletes wishing to receive a custom HOV training program, but have limited availability in their weekly schedule. Athletes should book HOV Strength+ sessions with this membership. Membership allows for training 1x per week.
HOV Athlete +
For athletes wishing to receive a custom HOV training program, but want to make serious gains and train 2+ times a week. Athletes should book HOV Strength+ sessions with this membership. Sessions are unlimited so athletes can come and train as needed.
HOV Performance
For athletes who want access to both volleyball-specific strength and skill training. This membership grants access to HOV Skills & HOV Strength sessions. Sessions are unlimited so athletes can come and train as needed.
Premier Volleyball Training Center
HOV Gym is the first volleyball-specific private training center in Orange County, CA with our own court and gym that's built exclusively for private training for volleyball players. We train athletes from all over Southern California - from San Diego to Los Angeles and everywhere in between. We are an independent training party, not contracted by any club, so we welcome athletes from any club or school.
Athletes Trained
Trainers & Coaches
Pro-Level Training System
Results Guaranteed
Train at Any Level
From players that are just starting out, to elite players preparing for D1 or the Olympics - training in our system will transform your overall performance.
Beginner
New to the game or still building fundamentals. We'll develop proper mechanics, movement patterns, and strategy used at high-levels to eliminate potential poorly formed habits that are hard to change down the road.
Club - Competitive
Our training gives you the edge most players search for - refining out-dated coaching philosophies, building strength, and bridging the gap between your athletic potential and performance skills on the court.
D1 - Pro
High-level athletes targeting collegiate and D1 programs, or their pro-season. Advanced programming, data analysis, and performance metrics to get you there.
Indoor & Beach Players
Whether you play beach or indoor, HOV Training was designed to act as a supplement to your club, to focus on enhancing skill-sets and developing elite level athleticism for both beach and indoor players.
Indoor Players
From middle blockers to liberos, position-specific training is designed around each athlete and what they want to get reps in.
Beach Players
Volleyball-specific training that is programmed for beach players. Athletes can also sign up for private lessons and/or small group sessions that are solely focused on developing strategy and fundamentals of the game.
Ready to Train?
Come see the only gym built for volleyball athletes and why so many have already joined.